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Whisenhunt, who was the Cardinals' head coach for six seasons and offensive coordinator of the Chargers last season, plans to establish new expectations in the meeting rooms, in the weight room and on the practice field. Players are expected to communicate, be on time and be prepared.

The roster has changed, too. Seven free agents were added and seven free agents were re signed. Gone are some familiar faces: running back Chris Johnson, kicker Rob Bironas, tackle David Stewart and backup quarterback Ryan Fitzpatrick were released. Cornerback Alterraun Prada Purse 2017 Verner, a free agent, bolted.

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Phase 1 of the offseason program, which lasts two weeks, is limited to strength and conditioning as well as rehabilitation. Quarterbacks can throw to receivers, but defensive backs can't cover them.

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The Titans and six other teams with new coaches get to start their offseason programs two weeks earlier than the rest of the NFL. It "puts us ahead of the game a little bit," Whisenhunt said.

Titans coach Ken Whisenhunt.(Photo: Jae S.

TITANS ANALYSIS: Offense Defense Specialists

"It is a group effort. And it is going to be a group effort for us to have success," he said. "Having my stamp on it I get to implement those things again. The things that we did well in Arizona, things that I did poorly, I get a chance to do better this time around.

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In Phase 2, individual player instruction and drills can take place with a coach, but restrictions still will be in place. The extensive offense against defense drills can't take place until Phase 3, which will include minicamps.

"We expect to be successful here, and I think that message Prada Bags Price Philippines

"Things are different. The building is different. The offense and defense are going to be different. The schedule is going to be different. All of those things have changed," Whisenhunt said last week. "They will definitely know there is a change going on. But the important thing for players is to have an understanding of what we expect, and if you want to be a Tennessee Titan, this is what you have to do."

That changes Monday, when the offseason workout program begins at Saint Thomas Sports Park. Whisenhunt, who replaced Mike Munchak in January, is ready to get started.

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The Titans are also permitted a voluntary minicamp in addition to their mandatory minicamp. There are also 10 days of organized team activities, when players can wear helmets but not shoulder pads. Live contact is prohibited, but seven on seven and team drills are allowed.

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Whisenhunt will need some patience along the way, however, because NFL rules will keep him somewhat handcuffed early in the offseason program.

"It will be an eye opening experience on how information is handled, and how much easier it is just to prepare," Whisenhunt said. "You can watch the video at home. It is a great tool."

PREVIOUSLY: Titans CEO Tommy Smith likes team's signings

Titans coach Ken Whisenhunt

"It is a group effort. And it is going to be a group effort for us to have success."

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"So I am excited about that. But it's going to take all of us working together to get the results we want. I know I'm looking forward to getting started.".

Whisenhunt, who took the 2008 Cardinals to the Super Bowl. "We want to be a winning football team here, not a middle of the road team. And that takes a lot of work. And that is a big part of the message."

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The results also need to change, he said. The Titans went 22 26 in three seasons under Munchak. They haven't been to the playoffs since the 2008 season and haven't won a playoff game since 2003 when Steve McNair was their quarterback.

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´╗┐look Titans to hit field

has met many of his players, but not all of them. NFL rules prohibited him from meeting with the team as a whole since taking over as coach of the Titans.

The coaching staff has changed. Whisenhunt hired former Chargers assistant Jason Michael as offensive coordinator and former Browns assistant Ray Horton as defensive coordinator. Other new assistants were added as well, although Whisenhunt retained six members of last year's staff.

After a year off from being a head coach, Whisenhunt said he is ready to dive back in, though he's hardly taking a gun wielding, new sheriff in town approach. He will include ideas and lessons he learned working for Bill Cowher and playing for Joe Gibbs.

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